How to wakeup early... tips

Washington: To get up early in the morning is really a great task. Majority of people in today’s modern world are going through this problem. They are facing much problem to wake up early in the morning while they themselves switch off the alarm clock. This button which his used to switch off the alarm is known as Snooze.  By pressing it the alarm starts to ring after every specific time period.

In an article that was published in an online American newspaper known as Huffington Post it was stated that many people not only face problem in getting up early in the morning but also feel it a burden to close the alarm. It was also stated that by pressing the snooze button a person face more problem.

Michael Decker a sleeping expert explained in western school of nursing that the moment when one gets up and presses the snooze button, is one of the most important moment of the day. As this moment explains how a person’s whole day is going to be.

So to wake up early in the morning one has to follow several steps such as:

·         Sleep early at night.

·         Try to wake up early even in a lazy mood.

·         Let the sunlight enter the room.